Wednesday, September 22, 2010

Thoughts on Self-forgiveness

I have come to truly admire religion's almost magic ability to facilitate people's self-forgiveness. A great example of this is the born-again experience or even something as simple as confession... from what I have observed, people who had wronged others and go through a religious ritual concerning being forgiven find it much easier to forgive themselves. I do not think secular people have anything that compares, or atleast I have not noticed it.

Many have little compassion for people who do wrong. I see no logical reason to hold that position. Everyone does things that are not right, and judging them for their trespasses does no good for anyone. We all have weaknesses and failings. Whether they acknowledge it or not, everyone is emotionally impacted in a negative way by their wrongs. Everyone is human so we are all deserving.

Forgiving oneself is much harder than forgiving others. The absence of self-forgiveness causes personal anguish that can adversely affect people's behavior, leading them to act out of this pain. This negative behavior can take many forms, usually providing only short-term relief while only adding to their long-term burden of guilt. Some behaviors I have noticed:

*people often try to belittle others to feel superior,
*hurt people so they don't feel alone in their pain
*being on-edge and easily roused to anger
*pushing people away - socially isolating behavior
*seeking attention through negative behavior
*when others expect negative things from someone, they react by conforming to that standard.
*identity shifting toward viewing oneself as a wrong-doer, reinforcing a cycle of pain
*feeling the necessity to act wrongfully to prove ones identity.

I think this and other similar behavior stems from the following emotions that run through people when they are saddled with a lack of self-forgiveness.

*Guilt
*Anguish
*Fear
*Anger, hatred
*Resentment
*Feeling isolated, and a fear of loneliness
*Social paranoid - expecting no one to like them
*A feeling of helplessness and like they are condemned for life.

The only way out of this that I can see is self-forgiveness. Making amends and seeking the forgiveness of those who one has wronged is, of course, essential in being able to forgive oneself. But usually this is just the beginning of the process. The pantheon of emotions above are powerfully strong and take serious effort to overcome. However, there is no way around it. People who do not forgive themselves end up adding the the cycles of pain that exist in our society and riddle their lives and the lives of people around them with difficulties.

This is why I always cringe when people say they won't help people because they aren't deserving. No one is an island, we are interconnected and refusing to forgive someone for their wrongs and help them actually just hurts society in general.

It seems to be a hidden trend in human culture, that when one person or a group of people harm others, they themselves are harmed as well, but in different ways. I see it in capitalism where the rich suffer a kind of horrid isolation and fear of loss of property while the poor struggle to survive. I see it in patriarchy where men suffer from a prison of false-emotionlessness and isolation while women are objectified and dehumanized. Wrongs by one party hurt everyone including themselves whether they realize it or not.

Forgiveness, self-forgiveness and reconciliation are the only logical way I can see to heal the wounds in our society.

3 comments:

Jennie P. Martin said...

I like how you show forgiveness as a difficult process, particularly the forgiving of oneself. I believe forgiving others is necessary but do not believe that it necessitates the resumption of a relationship.
Jennie P. Martin
http://www.jenniepmartin.com/2010/09/remembering.html

Will Pasley said...

yeah, i agree. forgiveness and healing does not necessitate the resumption of a relationship. sometimes space is really important, it really depends on the situation and the people.
thanks for commenting!
Will

Max King said...

Self-love, which enables self-forgiveness, is fundamental to our emotional and relational health. As a wise member at AA told me,"How can you love others if you don't love yourself?", "how can you take care of others if you don't take care of yourself?"